Many people believe that staying indoors is probably the best way to avoid pollution, however, the truth is that the air inside is five times more polluted than the outdoor air.
Poor air quality can affect your health leading to ailments such as constant coughing, nausea, sneezing, dizziness and irritation in the eyes, nose and throat. These are the signs that you have poor air quality inside your house.
Insufficient Sleep & Humidity
Poor air quality can lead to a compromised sleep pattern, with high levels of air pollution causing allergies like dust and mould to disrupt a healthy sleep cycle. Too much humidity can lead to infestations of mould and uncomfortable sleep, whereas too little humidity can cause skin issues and make you vulnerable to illness, dry skin, and nose bleeds. An appropriate temperature and pollutant control system is necessary to avoid this.
Aggravated Allergies & Odors
Another symptom to look out for is if your allergies are worse indoors than outdoors, which could be due to poor indoor air quality. Pollutants that aggravate symptoms such as sneezing, coughing, and irritation may include dust, pollen and mould. However, odours inside the home could also be because of pest infestation, mildew growth, or decomposition of debris.
Poor Air Quality
Most indoor air quality issues are related to humidity and pollutants which can be handled by air quality services such as Reverse Cycle Air Conditioning. Surrey Air has the best heating and cooling systems that help to keep humidity under control and keeps air cleaner and healthier, along with serving their purpose of keeping your indoor air temperature comfortable all year round.